Avoid The Threat Of Preeclampsia With The Help Of These Ways

There are many types of complications and problems that come along with pregnancy that can be mostly detected with the help of a baby scan clinic. But why even let that problem occur if you can prevent it beforehand. One such complication is preeclampsia. This is a very serious disorder for the pregnant mother. It is related to the blood pressure so it can damage some important organs, including, brain, kidney, and liver. Granted you can not always stop any complications from ever occurring but you can certainly take some measures.

The best way is to keep a close eye on the development of the baby. Schedule your prenatal visits in a reputed baby scan clinic and don’t miss any of the doctor’s appointments. Your doctor will check your blood pressure and any other signs of preeclampsia. Throughout your pregnancy, your doctor will check:

• Your blood pressure
• Your blood
• Levels of protein in your urine
• How your baby is growing and gaining weight

Track your weight and blood pressure. Be sure to tell your doctor at your first appointment, if you had high blood pressure before you were pregnant. Keep a close track of your weight and blood pressure as recommended by your doctor.

Blood pressure is the main cause of preeclampsia. To help ease your blood pressure, your doctor may recommend taking extra calcium or aspirin, or lying on your left side when you rest. Maintain a healthy diet to lower blood pressure. Less intake of salty foods and potassium-rich foods are advised by doctors. Fresh food, mostly leafy ones are very good for the overall health of a pregnant woman at this stage. Drink enough water to avoid dehydration and fatigue. Avoid caffeine or alcohol consumption.

Doctors and researchers say that maintaining healthy body weight is very important for a mother to be. By taking the right amount of nutrients and exercise, they can maintain the same. BMI should remain within 19-25 in order to avoid this situation. It will definitely lower the chances of any complexities during pregnancy.

Regular exercise is extremely beneficiary for a pregnant woman. It will help to keep the body healthy and will prevent from gaining extra weight. So, moderate exercise is always advisable during pregnancy.

Regularly visit the doctor for follow-up checkups. Keep track of both the baby’s and your health with the help of a baby scan clinic. This helps to reduce the tendency of developing Preeclampsia.